Career Advice & Insights

Expert guidance to help you navigate your career journey

Health
Eating this fruit before bed may be a surprising game changer for your sleep

Routine consumption of kiwifruit can dramatically improve both the quality and duration of sleep among populations suffering from chronic sleep disorders. Read More

Health
Science says ambivalence may be a desirable trait (then again…)

In new data published in the British Journal of Social Psychology, researchers from the University of Cologne identify the ways in which ambivalence prevents biases and encourages sound judgment. Read More

Health
Live near a busy road? That’s now correlated with this neurodegenerative disease

According to a new study published in the Jama Neurology journal, people who live near busy roads have a higher chance of developing Parkinson’s. Read More

Health
If you eat these foods for dinner instead of breakfast, it could be disastrous for your health

If you have a mind to eat lots of refined carbs and fatty meats it’s a better idea to do so for breakfast. Read More

Health
The secret health benefit of milk you probably didn’t know about

According to a new study published in the International Journal of Obesity, drinking one glass of milk a day can dramatically improve cardiovascular and coronary health for habitual drinkers. Read More

Health
An Amazonian tribe may have discovered the secret to keeping the brain from aging

People living in places like the US and Western Europe are, generally speaking, living longer than ever yet succumbing to brain deterioration at increasingly alarming rates. Read More

Health
This very enjoyable habit can lower your dementia risk for years to come

Are you concerned about your dementia risk? Don’t worry — this surprising habit can lower your risk and fill your time with joy. Read More

Health
5 things putting you at higher risk for COVID-19

There are still many questions in the air — even with vaccinations — like what puts you at higher-risk for COVID-19. We tell you, here. Read More

Health
The foods you should (and shouldn’t eat) this summer

While you begin to plan what dish you’re making for your annual Memorial Day BBQ, it might be wise to consider what you should (and shouldn’t) be eating this summer. Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.