Career Advice & Insights

Expert guidance to help you navigate your career journey

A new study published in the JBMR Plus journal has identified the exercises that contribute the most to overall bone health. According to the authors, regular strength, sprint, and impact-type training — jump squats, high knees, running, jumping jacks — may prevent bone deterioration in older populations. Read More

Health

Increased use of mental and emotional health apps: what can companies do to strengthen their culture of well-being?Entrepreneur Staff

We’ve seen an increased use in mental and emotional health apps — a sign that people need support. This is how companies can strengthen well-being. Read More

Health

The exact amount of time you need to read per day to boost your brain health Meredith Schneider

Reading for 15 minutes a day might just be your new biohacking secret. Read More

Health

This CEO approved-diet may just make you the smartest person in the room Sara London

A long list of Silicon Valley executives are obsessed with this trend, called “intermittent fasting,” claiming it has miraculous effects on one’s brain and body, – but is it really worthwhile, or is it just another fad diet with nothing to show but a growling stomach? … Read More

Health

FDA approves first Alzheimer’s drug in 20 years, but could you afford it?Kyle Schnitzer

A new drug is here to fight Alzheimer’s disease — but the results are inconsistent and it’s obscenely pricey.. Read More

Health

The iPhone 12 may cause problems for implanted heart devices Kyle Schnitzer

Apple’s iPhone 12 might be all the rage — but could it be harming millions of users due to its wireless charging capabilities? … Read More

Health

If these appear on your nails, it could indicate serious health issues Sara London

If a certain type of ridging appears on your nails it could be a sign of many major health issues. Read More

Health

This 5-minute workout will turn you into a morning person Sara London

Scientists have proven that just a five-minute fat-burning morning workout routine sets the tone for your entire day. Read More

Health

Missing your bedtime by even 30 minutes can have a disastrous impact on health CW Headley

“These observations stress the importance of maintaining proper sleep habits, beyond sleep duration, as high variability in bedtimes may be detrimental to one’s cardiovascular health,” the authors wrote in the new paper. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.