Career Advice & Insights

Expert guidance to help you navigate your career journey

I decided to follow Gwyneth Paltrow’s diet as best I could, as well as take up her previous exercise routine. Here are the rules I was determined to follow. Read More

Health

Never going to bed angry might cost you some sleep Kyle Schnitzer

The age-old advice was put to the test by Mattress Advisor, who surveyed over 1,000 people who were either engaged, married or in a serious relationship … Read More

Health

Doing this everyday thing can make you more productive and less stressed CW Headley

Chewing gum may actually be the key to performing better on both short- and long-term mental tasks, according to several thorough studies. Read More

Health

Allergies have another symptom — FOMO, study says Kyle Schnitzer

The study, which examined 2,000 Americans who were both allergy and non-allergy sufferers, wanted to find out why people avoid spring. Read More

Health

This 2-step, 10-minute exercise creates immediate self-awareness Benjamin P. Hardy

Self-knowledge is important. But self-imagination is far more compelling and powerful. Actually, being highly imaginative is how you become self-aware. Read More

Health

The steady ride to the land of burnout in women today Ladders Contributor

Today, we are all plugged in 24/7 and in a “fight-or-flight” mode, maneuvering strategically between one highly pressurized situation to the next. Read More

Health

This is exactly how many sick days you have taken on your couch during its lifespan Kyle Schnitzer

Researchers looked at living situations of 2,000 Americans to find how long homeowners expect living appliances like their couch to last. Read More

Health

Why losing your sense of smell in old age is a major red flag Kyle Schnitzer

Researchers examined more than 2,200 participants between ages 71 and 82 where they were administered a smell test of a dozen common odors. Read More

Health

6 things you must organize to be healthy, wealthy, and happy Benjamin P. Hardy

How are you piloting your life? What feedback are you receiving to correct your course?How often do you check your guidance system? … Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.