Career Advice & Insights

Expert guidance to help you navigate your career journey

Health
Shock study: Everything you knew about white meats and cholesterol is wrong

This is not a good week for meat. Researchers determined that both red and white types of meat are equally as bad for you. Read More

Health
I drank celery juice every day for a month, here’s what happened

It was clear that the potential health benefits far outweighed my primary concern that straight celery juice would taste gross. Read More

Health
Pokémon came for your exercise routine, now it’s coming for your sleep

Pokémon Sleep is an upcoming app that the Pokémon Company just announced, claiming it will help improve sleep habits by bringing a gameplay experience. Read More

Health
CBD is the latest fitness trend, attracting a surprising consumer demographic

The legality of CBD, among other reasons, may explain why it’s enticed an unexpected target buyer. CBD’s primary consumers average the age of 40. Read More

Health
This diet is easier (and cheaper) than the Mediterranean diet

The Nordic Diet has been studied to promote weight loss and it champions food that is locally sourced and sustainably farmed. Read More

Health
The surprising way some people are fighting aging

Despite little evidence, doctors and patients are hoping these meds could be the fountain of youth. Read More

Health
How financial issues impact your mental health

When you are struggling financially, it can have a very real effect on your health. Here are some ways that mental health can be impacted by your finances. Read More

Health
Study finds that dog owners walk nearly 4 times more than non-owners

Participants were asked to complete questionnaires based on their weekly activity levels. They were also provided with activity monitors. Read More

Health
Eat more of this 1 nutrient to reduce the risk of 4 major diseases

Was it a vitamin? A mineral? Or the ever-popular protein? Nope. The edible element responsible for these dramatic effects was none other than this … … Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.