Career Advice & Insights

Expert guidance to help you navigate your career journey

Among other things, the data yielded a “strongly positive” association with having this skin condition and overall grade point average. Read More

Health

20% of female firefighters suffer from these alarming mental health effects Sheila McClear

Twenty percent of female firefighters were found to show signs of post-traumatic stress disorder more frequently than their male counterparts. Read More

Health

9 sleep habits around the world that could help you catch a few more zzz’s Sarah Garone

Though some foreign bedtime rituals may initially strike us as odd, it’s quite possible that trying one of them could result in a better night’s sleep. Read More

Health

The feel-good exercise that makes make me want to work out … Every. Single. Day.Ladders Contributor

I’m not sure why it’s taken me so long to realize that the problem wasn’t the exercise, it was the all-or-nothing pressure to turn every muscle twitch into an obsession. Read More

Health

Study says you shouldn’t do this before you exercise CW Headley

Skipping breakfast can lead lead to over consuming calories later in the day, though more and more counter considerations seem to argue against that. Read More

Health

Small talk could be hurting your mental health — Here are 10 things to say instead Annamarie Houlis via Fairygodboss

That small talk is the monotonous manifestation of one’s inability to cultivate or, perhaps, disinterest in connected communication is nothing new. Read More

Health

10 foods that sound healthy but really aren’t Sarah Garone

To make the best dietary choices, it’s helpful to get savvy about what’s actually doing your body good and what’s just marketing BS. Read More

Health

Is your insomnia all in your head?Monica Torres

Is your insomnia all in your head? Your inability to fall asleep is not enough to make you an insomniac — you have to identify as one, too. Read More

Health

Try this trick to go straight to sleep Monica Torres

Lack of sleep can take years off of your life. Here’s a breathing technique that might just help you get those years back — while staying more productive. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.