Career Advice & Insights

Expert guidance to help you navigate your career journey

Health
How meditation can slow the effects of aging on the brain

There’s a lot of hype about what meditation can do, but it has one undeniable benefit: more clarity. It may be helpful for depression and anxiety. Read More

Health
Bad sleep can cause this insidious health problem in women

The study focuses on more minor sleep problems and the serious cardiovascular effects they can have. This is not good news for women it turns out. Read More

Health
Studies say drinking coffee can be good, unless you're doing this

You may only be reaping the positive benefits if you are drinking your coffee a certain way. Read More

Health
Extra spicy pizza, steak and ketchup, all the ranch: The weirdest Uber Eats requests people make

Have you ever asked for musical accompaniment for one of your delivered meals? However Toto’s ‘Africa’ is a masterpiece and should be played at every meal. Read More

Health
Study finds having a cold, aloof mothers can damage your health long into adulthood

“The way someone is raised seems to tell a story that is intertwined with their genetics,” said lead author Dr. Raymond Knutsen. Read More

Health
Compulsively check your smartphone? Knowing why can help you stop

The categories were communication, focus and attention, enhanced sleep, and enhanced well-being. The goal was to enhance their smartphone experience. Read More

Health
Shacking up before marriage could be making you poorer

“We have to embrace the fact that we are not going back to the days when everyone married at a young age and stayed married.” … Read More

Health
This common fruit can reduce your risk of cardiovascular disease by 15%

Members of the general population would actually require a much lower quantity of blueberries to reap the health benefits. Read More

Health
Brush and floss twice a day to postpone this scary disease

The gingivitis bacteria makes a protein that annihilates nerve cells in the brain – which leads to memory loss and ultimately, Alzheimer’s. Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.