Career Advice & Insights

So how does one clean the brain? According to a new study published in the journal Science, prioritizing sleep could be the key to eliminating toxins. Read More

Now, researchers at Cornell University have examined the part French workers’ unions played in the aftermath of these events, and the lessons American companies can learn to avoid anything like this from happening again. Read More

Researchers from the Yale School of Medicine and the University of Alabama-Birmingham teamed up for a dual study, which was published in the American Journal of Public Health, where they focused on two specific factors that often influence a lifespan: race and education. Read More

Dr. Amen’s work has helped hundreds of thousands of patients with their brain capacity, increasing focus, cognition, mood and energy levels and helping them manage their daily lives. Read More

With a weekly cardio regimen, brain function can improve for those at risk for Alzheimer’s disease, especially for individuals where the disease runs through family history, according to a new study. Read More

The team surveyed over 2,000 Americans about the effect sleepless nights have on their output, emotional wellness, and cognitive performance. Read More

The two groups do not appear to process sensory information in the same way. ‘For people who regularly control their food consumption, direct touch triggers an enhanced sensory response, making food more desirable and appealing.” … Read More

Researchers at the Sydney University of Technology recently disclosed the utility of fruits, vegetables, and grain-rich cereal in our ongoing battle against age-associated decline. Read More

Too much of anything is bad for us (even water can be dangerous in excessive amounts). The truth is that a balanced diet is the way to go. Read More