Diet

Articles by this author

This new research, conducted by Dr. Emilio Ros from the Hospital Clinic of Barcelona in collaboration with Loma Linda University, found that eating walnuts every day appears to lower bodily inflammation. Read More

Health

This ancient tea may be key to beating devastating neurodegenerative diseases John Anderer

Ayahuasca tea sets itself apart mightily from your usual cup of Earl Grey thanks to the high level of dimethyltryptamine (DMT) it boasts. DMT, often referred to as the “spiritual molecule,” offers potent hallucinatory properties similar to LSD or magic mushrooms. Read More

Health

If this is part of your morning routine, it could ruin your weight loss plan John Anderer

The notion that eating a big breakfast in the morning and then smaller portions in the evening can promote weight loss makes sense on the surface. Read More

Health

People who eat this live longer, study suggests John Anderer

Some enjoy the spicy taste of chili peppers far more than others, but this work makes a strong case that even those with a mild palate should heat things up at least once or twice a week. Read More

Health

COVID-19 hair loss is a real thing but doing this may help Sarah Dillon

Stress is the number one cause for unprecedented amounts of hair loss in both men and women this year. Read More

Health

This new research is a game changer for sticking to your diet John Anderer

Researchers at Johns Hopkins University just made some incredible neurological findings in mice that may pave the way toward artificial manipulation of one’s food choices and preferences (and potentially other substances as well like drugs). Read More

Health

Eating grapes may prevent this deadly neurological disease Olivia Kelley

Researchers from UCLA may have found a way to help prevent an awful disease: grapes. Read More

Health

If your mother did this, you may have a higher IQ than average CW Headley

According to the new data, vitamin D levels also influence cognitive performance. More discreetly, mothers who receive the recommended value of vitamin D during pregnancy increase their child’s chances of having a high IQ early in life. Read More

Health

If you do this right before you sleep, you could gain weight Meredith Lepore

The study, published in the journal JAMA Internal Medicine, looked at the lifestyles of 44,000 U.S. women. Read More

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