Diet

The preliminary analysis additionally supports preservatives surging a consumer’s risk for cancer, neurodegeneration, and hormone disruption. Read More

You’re likely going to want to head back out there and dine like you did pre-pandemic times, but here’s the catch: there’s a link between eating out often and increased risk of early death. Read More

It’s not exactly easy to just flip the way you eat but by paying attention to what you eat, you could stop yourself from falling into bad habits. Read More

According to a new study published in the Journal of Hepatology, even moderate amounts of added fructose and sucrose can double the body’s production of fat in the liver. Read More

“We can’t say it for sure. But there’s a remarkable degree of similarity between the blood-forming system in mice and the blood-forming system in humans,” … Read More

It sounds silly at first, but a new study out of Barcelona, Spain found that the family members and housemates of patients following a strict Mediterranean diet and exercise regiment often ended up losing weight themselves. Read More

In addition to the previously studied benefits of habitual coffee consumption, including the risk reduction of mouth and throat cancer risk by 50%, the reduction of liver damage by 84%, the new report determined that the drug improves mental focus and alertness for longer than initially assumed. Read More

A new study published in the BMJ journal suggests we shouldn’t feel so bad about our coffee obsession. In the report, researchers from the University of Genoa determined that drinking several cups of coffee a day contributes to a decreased risk for developing prostate cancer. The results appear to correspond to an inverse relationship. Meaning, … Read More

A diet that emphasizes healthy plant-based foods and features minimal levels of lower-quality plant-based foods may lower one’s overall risk of stroke by up to 10%. Read More