Productivity
Want better sleep? Try a warm bath or shower 1-2 hours before bedtime, study suggests

Many people try over-the-counter or prescribed sleep aids. But is there any way to fall asleep faster and get better sleep without medication? … Read More

Uncategorized
Sleep better: how to fall back asleep when you wake up too early

“If we’re tired, we should be in bed trying to sleep, right? But research shows that staying in bed while you’re awake can create a negative cycle.” … Read More

Uncategorized
Pablo Picasso: harnessing willpower

There are elements of Picasso’s life that show us how willpower works. If you have any kind of long-term goals, willpower matters. Read More

Advice
The best total package college in each state

We wanted to give a list of the best college in each state by calculating all the most common ranking factors and the cost of attending. Read More

Personal Finance
5 ways to increase your salary that anyone can do

Taking steps to increase your salary could result in millions of dollars more earned over your lifetime. Money isn’t everything. Read More

How To
Beyond the bickering: 5 steps to resolving conflict in your team

Follow these steps that I have used consistently in resolving conflict scenarios across the communities I have worked with. Read More

Personal Finance
The world’s $86 trillion economy visualized in one chart

Despite these signs of gloom, some economists aren’t so sure that decline is inevitable, citing decades-long periods of stable growth in these countries. Read More

Job Search
4 reasons why your job offer disappeared into thin air

While taking back a job offer might have legal ramifications for the employer, here are some potential reasons it could happen to you. Read More

Health
There are 6 types of burnout. Which one do you have?

A new study comprised of 2,000 full-time employees explores the various manifestations and headspaces of “burnout zones.” … Read More

How To
Wearing these two colors together will help you win every meeting

Besides being a very fun departure from the browns, grays and blacks that dominate our wardrobe in the fall this brings a little color back into our lives. Read More

Uncategorized
Research says this wellness practice may make you less of a stress mess

“Meditation and yoga practices might be a feasible and accessible lifestyle intervention for people suffering from stress.” … Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.