What we’ve discovered is that technology might be great at delivering what we want in the moment, but it’s less great at giving us what we need long term.
Just as we empathize with our friends when they tell us news about their lives, we tend to feel for the people on social media whom we follow.
Well+Good’s team of wellness experts spent months researching and vetting emerging trends and topics that will be all over your office.
There was a major exception to the trend: Researchers found that depression and anxiety did not lead to a higher risk of cancer.
There are tons of exciting titles that are suddenly available to anyone who wants to access or use them.
Research once again tips the scales in favor of the occasional Starbucks or cocktail. Go ahead — take a moment to sigh with relief.
Left alone with our thoughts and imaginations, you dream of your greatest self.
Don’t panic. You got this. Use these techniques to boost attendees’ confidence in you – and in each other.