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Eating this 1 thing can combat sleep deprivation, study finds

While most would advise against an all-night bender, workaholics may find some reassurance in the simple power of a nutritious snack to save the day. Read More

The Future of Work
How remote working can increase stress and reduce well-being

Nearly 70% of millennials would be more likely to choose an employer who offered remote working according to one study. The benefits are important. Read More

Interview Tips
How to stand out in an interview

“We always find the questions that candidates ask at the end can often make or break them.” … Read More

How To
How to outsmart your brain and live a better life

It comes down to the ability to make good decisions. This has become an even more important aspect of good leadership, especially today. Read More

Health
4 ways to get over a weight loss plateau

Am I telling you that now you have to spend another 30 extra minutes in the gym to compensate? No, not unless you feel like it. Read More

Office Life
11 things I learned working in corporate America

Whether you’re joining the corporate world or you’re mid-way through your career, it’s a good idea to take a step back and examine the situation. Read More

Uncategorized
Happiness: Acceptance or absence of suffering?

What if life is just a game of taking stored sensations and projecting them onto that strange, nebulous thing we call happiness? … Read More

Personal Finance
How Americans spend their money, in one chart

While this chart shows the averages across all American consumer units, earnings and spending vary by factors such as location, gender, and age group. Read More

Uncategorized
4 Smart strategies to get your loved ones to unplug

Research has found that the mere presence of a phone during an interaction can affect closeness, connection, and the quality of our conversations. Read More

Uncategorized
72 hours in Sedona, Arizona

There’s no place quite like Sedona. It’s a breathtaking experience to be surrounded by the imposing red rock cliffs and formations. Read More

Resumes
How far back should a resume go?

The main question you should be asking yourself is, “if this employer only looked at my resume for 15-20 seconds, what would I want them to see?” … Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.