Career Advice & Insights

Expert guidance to help you navigate your career journey

In short, green tea appears to put one’s body in a better position to ward off and fight cancer. Read More

Napping for longer than this can be disastrous for your heart health CW Headley

The new meta-data was derived from 313,651 participants who had independently participated in 20 previously conducted studies. Thirty-nine percent of the sample said that they routinely took naps that exceeded an hour. On balance, daily naps could raise one’s risk for early death by roughly 19%. Read More

Health

This is what happens to your brain when you have a bad food experience John Anderer

Once our minds seem to establish the connection between a particular item of food and intestinal distress, it can take a long, long time to get over that. Read More

Health

5 amazing things you didn’t know your brain could do CW Headley

Most experts would agree that there is still a lot to know about the many functions of the brain, but the little we do know rarely fails to astonish. Read More

Health

Drinking this many cups of coffee per day reduces heart attack risk by a third CW Headley

After a 10 year follow up, the authors determined that participants who regularly consumed at least three cups of coffee a day reduced their risk of suffering a stroke or a heart attack by a third. More discreetly, each cup of coffee reduces one’s risk of experiencing a cardiovascular event by as much as 12%. Read More

Health

The study’s authors conclude that some energy drinks appear to harm the heart’s muscle cells. Read More

Health

This is the best news about the COVID-19 vaccine yet Kyle Schnitzer

If someone has received a COVID-19 vaccine and is fully vaccinated, they no longer are subjected to quarantine at home if they are exposed to someone who has the virus, the Centers for Disease Control and Prevention recently announced. Read More

Health

If this happened to you in childhood, you may have mental health problems CW Headley

It’s not only more comforting to accept the unreliable and unknowable author of one’s psychological makeup, but it’s also more reasonable. As pointed out by the new paper. Read More

Health

This breakfast food is proven to cut your aging time in half Kaitlyn McInnis

The old school breakfast food actually comes with a ton of anti-aging benefits and overall wellness. Here are a few of them. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.