Career Advice & Insights

Expert guidance to help you navigate your career journey

More broadly, the authors set out to assess the association shared between refined grains, whole grains, and white rice with cardiovascular disease, total mortality, blood lipids, and blood pressure … Read More

Health

Working in bed? Here are all the ways it’s hurting you Kyle Schnitzer

The idea of working in bed sounds great: it’s comfortable, it’s peaceful, and it’s your space. However, it’s something you probably want to avoid. Read More

Health

This is the surprising age Americans would want to relive CW Headley

This response is even more surprising when you learn that a comparable majority of those surveyed in the same analysis (59%) confessed that they were “obsessed with fighting the aging process” at some point or another. Read More

Health

If you use these types of words frequently, you are an extrovert CW Headley

The authors found that extroverts more often use positive emotion words like happy, love, and nice and social prowess words like talk, share, and we, compared to introverts. This was determined to be consistent irrespective of gender. Read More

Health

If you have this mindset, it could add years to your life John Anderer

It sounds infuriatingly simple, but this observed “attitude of gratitude” among Japan’s elderly population helps them remain hopeful despite the many inconveniences and annoyances of old age. Read More

Health

This is what happens to your brain when you drink coffee every day CW Headley

Are you an avid coffee drinker? According to new research, drinking your go-to beverage every morning could have devastating effects on your brain. Read More

Health

The odd science behind why some people deal with cold weather better John Anderer

Swedish researchers report that roughly one in five people carry a mutation providing “superior resilience” to the cold. Maybe the X-Men’s Iceman character isn’t so far-fetched after all. Read More

Health

If you have this personality trait, you may live longer John Anderer

Researchers connected the immune system to this equation; the personality trait conscientiousness appears to have a direct influence over one’s immune system. Read More

Health

If this is part of your morning routine, you are at a higher risk for cancer Kyle Schnitzer

Those that commute via car for 20 minutes or longer are breathing in chemicals at dangerous levels that increase the risk for cancer and birth defects, according to a new study. Read More

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