Career Advice & Insights

Expert guidance to help you navigate your career journey

Health
5 ways to maintain your mental health while working in a high-stress job

Understanding as we do that stress is physiologically damaging, it’s incumbent upon us to take steps to protect and nurture our own mental health. Read More

Health
Can you really exercise away anxiety and depression?

A look at whether exercise really can make a difference with anxiety and depression, or similar mental illness diagnoses that affect one in five Americans. Read More

Health
Move more, sit less: Great advice, but how can we make time for exercise?

No other single behavior can do as much good for your health. By investing time in exercise now, you get to cash in later. Think of it as the 401K for life. Read More

Health
Student loan debt has huge mental health aspects

There is a sense of helplessness when there is so much debt and not enough income to match it. The 829 respondents of this survey are not alone. Read More

Health
10 habits of people who lose weight and keep it off

The key to staying a healthy weight is to reinforce healthy habits. Habit-based interventions might change how we think about weight management. Read More

Health
This is when creativity can take a psychopathic turn

This new study on the subject proposes the following plainly:  “Threats lead to more malevolent creativity and less creativity in threat-irrelevant domains.” … Read More

Health
Amy Schumer was mom shamed for going back to work after 2 weeks and she had the perfect response

People should know better than to mess with a comedian, much less Schumer. “I’ve always wanted to be mom shamed!!!!” she wrote. Read More

Health
Walking at this speed is linked to an earlier death

In addition to surveying the participants’ walking pace, the researchers also examined their BMI, their waist circumference, and their body fat percentage. Read More

Health
Study suggests you might want to be less passionate about your job

In today’s market, wherein pressures to land the right career occupies our psyche early, many rely on a feeling of fulfillment to be their career compass. Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.