Career Advice & Insights

Expert guidance to help you navigate your career journey

Just what you’ll hate to hear: researchers in South Korea concluded that frequently and consistently brushing one’s teeth is associated with lower risks of both atrial fibrillation (AFib) and heart failure. That’s right: flossing can help protect your heart. Read More

Health

Bad dreams can have this very surprising real life benefit CW Headley

“These findings support that emotions in dreams and wakefulness engage similar neural substrates, and substantiate a link between emotional processes occurring during sleep and emotional brain functions during wakefulness.” … Read More

Health

Turns out your makeup bag is crawling with superbugs and bacteria Sheila McClear

Chances are makeup bag is riddled with dangerous superbugs including E. coli, Staphylococci, and salmonella. Scientists from Birmingham’s Aston University tested 467 in-use eyeliners, lipsticks, mascaras, sponges and lip glosses and found the bacteria in more than nine out of ten in-use beauty products. Read More

Health

6 quiet signs stress is starting to affect your health Considerable Staff

If stress is chronic, it can begin quietly affecting your health. This will probably crop up as your body acting out in unusual, disruptive ways. Read More

Health

How to have an awesome existential crisis Wendy Wisner

Sometimes I find myself laughing at these questions (humor is good for us all!) and other times, I feel myself spiraling into anxiety. Read More

Health

Your big brain makes you human – count your neurons when you count your blessings Suzana Herculano-Houzel

All these bequests of your bigger brain cortex mean you can gather four generations around a meal to exchange banter and gossip, turn information into knowledge and even practice the art of what-not-to-say-when. Read More

Health

2 new studies may make you reconsider that super trendy diet CW Headley

Two new studies published in the journal Nephrology Dialysis Transplantation, illuminate the risk of uncompromising devotion to high-protein regimens. Read More

Health

New research reveals that our blood is full of caffeine (and often Xanax)Sheila McClear

When testing 18 supposedly pure batches of blood from blood banks, scientists from Oregon State University found that every single one of these supposedly pure specimens tested positive for caffeine – and some tested positive for Xanax, and anti-anxiety drug. Read More

Health

A renowned nutritionist on how eating more can actually make you lose weight Emma Norris

Firstly, when we starve our bodies in order to lose weight, we will either end up binging after a period of time or our bodies, which will stall in fat loss and require an even greater decrease of food to budge again —meaning even LOWER caloric intake. Read More

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Must Reads

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The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.