Career Advice & Insights

Expert guidance to help you navigate your career journey

“This study serves to advance the empirical research on predictors of relationship quality by considering the role of trait mindfulness in combination with measures of stress and positive relationship behaviors among a diverse sample of men and women in couple relationships.” … Read More

Health

This study determines if coffee really does help with sleep deprivation Kyle Schnitzer

“Our findings debunk a common theory that suggests that attention is the only cognitive function affected by sleep deprivation,” said Michelle Stepan, a Michigan State University doctoral candidate. Read More

Health

Drinking regularly can lead to major heart problems says new study Sheila McClear

There are binge drinkers and there are daily drinkers, but if you drink on the daily, you’re more likely to put yourself at risk for an irregular heartbeart, new research says … Read More

Health

The biological defects that come with age and how to prevent them CW Headley

Our exteriors isn’t the only thing that cows to lengthening days. Read More

Health

Study finds ‘helicopter parenting’ can lead to career burnout when children grow up Kyle Schnitzer

With a specific focus on overparenting, researchers found that helicopter parenting, specifically when a father contributes, was more associated with burnout. Read More

Health

This corny hack could be a great way to relieve holiday stress Meredith Lepore

Those saccharine Christmas movies that only star Candace Cameron, Lacey Chabert and a harem of rotating men you can never quite place may help you relieve some holiday stress. Read More

Health

Your stress is not a trophy Elizabeth Su

Below are five tips and journal prompts to help you manage your stress and break free from the societal norm that your stress is a trophy. Read More

Health

This is what happens to your brain with holiday stress, according to a neuroscientist Dr. Patrick K. Porter

Recent statistics related to holiday stress reveal that nearly 69% of people are stressed by the feeling of having a “lack of time” and perceiving a “lack of money.” … Read More

Health

A nutritionist shares 4 easy health hacks to improve your life Sam Gemmell

who really has the time to be focused on health all the time? It can turn into a full-time job if you let it! The good news is, you can get a little bit healthier each day by using tiny health hacks. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.