Career Advice & Insights

Expert guidance to help you navigate your career journey

Do you find yourself struggling to stay awake at your desk or while going about your day? These are the 7 unexpected habits making you tired. Read More

Health

This is the secret to feeling so much happier, according to Harvard scientists John Anderer

According to a new study, the answer is quite simple: volunteer to help others. The research, led by Harvard University researcher Eric S. Kim, Ph.D., found that older adults over the age of 50 who regularly volunteer to help other people enjoy an elevated sense of wellbeing. Read More

Health

A Harvard fitness expert says these are the best exercises to do in your living room Jennifer Fabiano

A Harvard fitness expert recommended three categories of exercises to do in your living room while gyms are closed due to the coronavirus. Read More

Health

This is what happens to your body when you exercise too much CW Headley

In contrast with conventional wisdom, researchers from The Tokyo Institute of Technology discovered that daily strenuous activity might actually yield adverse effects on overall health. Read More

Health

This is the weird reason you keep skipping lunch, according to research John Anderer

Researchers from Staffordshire University investigated what compels so many people to skip their lunch breaks, and came to several fascinating conclusions. Read More

Health

Want a more productive morning routine? Ask yourself this 1 question Nicolas Cole

Do you want to have a more productive, healthy and successful morning routine? To do so, ask yourself this 1 question, here. Read More

Health

25% more women than men are experiencing this very hard side effect of the pandemic Meredith Lepore

A new WEB Md poll found that 47% of women gained weight during the quarantine while this only occurred for 22% of men. Read More

Health

If your hair suddenly does this, you could be at higher risk for this silent killer Meredith Lepore

The study looked at the CT angiograms of 545 adult men’s heart arteries without known heart disease. Read More

Health

If you go to a hair salon during COVID-19, this is the worst thing you can do Meredith Lepore

Hair salons and barbershops are considered high risk because it involves people in close contact directly breathing near you and breathing in a shared air supply for 30 minutes or more. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.