Career Advice & Insights

Expert guidance to help you navigate your career journey

A study published as an accepted paper in the Journal of Clinical Sleep Medicine found that increased exercise can lower sleep apnea risk, a sleep-related breathing disorder where breathing stops and starts. Read More

Health

This group of men may be at higher risk for COVID-19 CW Headley

In a recently published preliminary analysis, 79% of confirmed coronavirus patients were bald men. Read More

Health

These are the 10 behaviors that will take the most years off your life CW Headley

A shortlist of the deadliest lifestyle predictors followed an in-depth review of the figures collected from the 13,611 adults involved in the study between 1992 and 2008. Read More

Health

Penn researchers say if you do this when you exercise, it will be a game changer Jennifer Fabiano

A new study says that “copy-paste” prompts help people stick to their goals, suggesting getting workout tips from a frined can help you stick to a routine. Read More

Health

This is the simple activity you can do every day to be 100% happier Kyle Schnitzer

New research shows that having some type of variety in your day-to-day can have extreme benefits by way of happiness. Read More

Health

This surprising therapy combination can provide stress relief, study finds John Anderer

A new study shows this surprising therapy combination has the potential to provide stress relief. Learn more, here, on what it says. Read More

Health

If you have more of this hormone, you could be at higher risk of fatal COVID-19 CW Headley

In a new paper published in The Lancet, researchers determined that high levels of the stress hormone cortisol can place coronavirus carriers at higher risk for death. Read More

Health

7 dietician-recommended foods that can lower anxiety Jennifer Fabiano

This list of seven dietician-reccomended foods can help you reduce stress and anxiety right now simply by including these options in your diet. Read More

Health

This household appliance could cost you your relationship Kyle Schnitzer

Regardless of the situation, controlling the air conditioner can influence more than your temperature in your apartment — it might ruin your relationship. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.