Stress

Articles by this author

6 quiet signs stress is starting to affect your health Considerable Staff

If stress is chronic, it can begin quietly affecting your health. This will probably crop up as your body acting out in unusual, disruptive ways. Read More

A therapist on how to find work-life balance during the very stressful holiday season Rachel Weingarten

Licensed Marriage and Family therapist Dana McNeil shared her top tips for trying to hold onto your sanity and manage work/life balance during the holidays. Read More

Signs you are a workaholic and 4 ways to overcome it Beverly Conyers

When we routinely work through weekends, constantly monitor our smartphones, refuse to delegate responsibility, obsess about our to-do list, fixate on perfection, or insist on making every waking hour “productive,” we avoid confronting those painful, often deep-rooted beliefs about ourselves. Read More

A psychologist’s guide to managing your anxiety before, during, and even after a job interview Sherry Benton

It’s important to understand what causes anxiety in order to manage the symptoms that creep up before, during, and even after the job interview. Read More

These are the worst routes to fly this Thanksgiving Meredith Lepore

Which flying routes and airports, in particular, will be the worst? AirHelp took a look at travel data from 2018 to help inform travelers about what to expect this year, and here’s what they found: … Read More

This corny hack could be a great way to relieve holiday stress Meredith Lepore

Those saccharine Christmas movies that only star Candace Cameron, Lacey Chabert and a harem of rotating men you can never quite place may help you relieve some holiday stress. Read More

Your stress is not a trophy Elizabeth Su

Below are five tips and journal prompts to help you manage your stress and break free from the societal norm that your stress is a trophy. Read More

This is what happens to your brain with holiday stress, according to a neuroscientist Dr. Patrick K. Porter

Recent statistics related to holiday stress reveal that nearly 69% of people are stressed by the feeling of having a “lack of time” and perceiving a “lack of money.” … Read More

Personal Finance

What stresses Americans the most about the holidays might surprise you Kyle Schnitzer

The study, which took a deep-dive into spending habits, found that respondents plan to spend $972 on holiday-related costs this year, with many having to over above and beyond what they expected by overspending. Read More

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I did 8 rounds of interviews and still didn’t get the job

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Myth busted: 5 ageism stereotypes that need to be broken

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The simple eye contact trick you should use in every conversation

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How to deal with ‘The Great Resignation’ when you are a manager

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7 things you should never ask your boss

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