Stress

A new study published in the The Journal of Social Psychology concludes that a short-term hiatus from Facebook can help combat stress. Read More

A new, online stress management course taught by an integrative neuroscientist and executive director of The American Institute of Stress on LinkedIn Learning taught me that stress isn’t always a bad thing. In fact, there are ways to use it to your advantage. Read More

The recent news of the Southwest Airlines flight that was forced to make an emergency landing in Philadelphia on Tuesday may make even the calmest flier a bit anxious for their next flight. However, not flying isn’t really a choice for many of us. In 2016, U.S. travelers took 458.9 million domestic business trips and this is expected to reach 478.2 million by 2020. But there are certain things you can do to calm your nerves (even if it is only slightly) that you may want to keep in mind for your next trip. Read More

Recent LinkedIn Learning research shed light on people in the yearly income bracket who like their jobs the most. Surprisingly, 81% members of the $51,000-$75,000 pool said they have “job satisfaction,” the most of any category. But this wasn’t even the highest amount of income surveyed. Read More

As the clock ticks ever closer to Sunday evening, you might recognize a sinking feeling in your heart. “Ugh, another day at that dreaded place!” is what your mind tells you, as you reluctantly get yourself ready for the new week at work. Read More

Most people experience stress at some point in their life, sometimes after a sudden traumatic event or just simply dealing with everyday life. Read More

Personal finance site WalletHub ranked which states had the most stressed-out people by looking at factors from hours worked per week to personal bankruptcy rate to share of adults getting adequate sleep. Read More

This is how she conquered the halfpipe. Read More

Can you actually prevent burn out? … Read More