Stress

Articles by this author

10 executives on how they’ve set work life balance boundaries during COVID-19 Lindsay Tigar

As we approach 100 days (or more) working from home, it’s essential to reassess your boundaries and determining what changes can be made for your mental health and productivity. Here, 10 professionals share what’s been effective for them during this crazy time: … Read More

Health

9 out of the box things that make you happier Kaitlyn McInnis

Having quality, new experiences not only makes us happier but the effects of happiness linger for a longer period of time. Read More

Health

Yale researchers say this year of uncertainty is making everyone paranoid John Anderer

Amid everything that’s been going on, there’s also been a big uptick in crazy conspiracies, panic buying, and paranoia in general. Now, researchers from Yale University have an explanation as to why. Read More

Health

5 proven habits to overcome stress Christopher D. Connors

Are you looking to overcome stress? Right now, many people are experiencing high volumes of it. Use these 5 proven habits to overcome it. Read More

Health

Working late regularly puts you at risk for this extremely serious medical condition CW Headley

According to a new study published in the American Heart Association’s journal Stroke, those who regularly commit to long hours at work increase their risk for the vascular event by nearly 30%. Read More

Health

Yale researchers have found where stress ‘lives’ in our brains John Anderer

Researchers from Yale University believe they’ve located the “neuronal home” of stressful feelings in the brain. They’re optimistic that this discovery can lead to more stress treatment options for people in need of help with intense anxiety, stress, and fear. Read More

Health

This is how the lockdown is going to impact kids and teens for years to come John Anderer

According to researchers from the University of Bath, current-day children and teens are going to be much more likely to develop depression and anxiety as adults due to social isolation today. Read More

Health

Harvard professor says this odd activity is a game changer for dealing with stress Sonya Swink

Try forest therapy, meditative practice of walking through the woods using all your senses. Read More

Health

This is what it’s like to work as a nurse in New York City during the coronavirus pandemic Meredith Lepore

As of early March 2020, it was all hands on deck when it came to the beast that is coronavirus. “No matter where you were you were expected to treat COVID patients,” she said. Read More

Must Reads

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We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.