Mental Health

Articles by this author

This is the color you should wear to work if you want to feel healthier Meredith Lepore

Color therapist Constance Hart told Vogue, “For the body, it’s a cleanser, and for the mind and emotions, it’s almost like pressing a reset button.” … Read More

Older Americans are more likely to spend this disturbing number of hours alone Sheila McClear

It was discovered that Americans over 60 are alone for more than half of their “daily measured time,” including all waking hours. Read More

Health

Plant pro Summer Rayne Oakes on why greenery makes you happier and more productive Sheila McClear

The author of the new book, “How to Make a Plant Love You,” told the Ladders how plants help us at work – with efficiency, productivity, and imagination. Read More

Health

Crying during this specific time of day can help you lose weight CW Headley

In addition to helping us fight bacteria, release toxins and reduce stress, setting aside some time for crying can actually help you shed pounds. Read More

Uncategorized

5 things positive people never do LaRae Quy

Positive thinking is a cornerstone of mental toughness because it creates a mindset that can adapt to obstacles that show up in business and life. Read More

Productivity

This 6-word sentence will give you complete freedom and high performance Benjamin P. Hardy

If you attach to an outcome — whether a good or bad — you freeze your personality. The worst thing you can do for your success is get attached to what happened in the past. Read More

Uncategorized

People who work in this industry tend to have the worst burnout Kyle Schnitzer

Some factors that lead to burnout include dysfunctional workplace, dealing with co-workers, and having a feeling of lack of control, according to the study. Read More

Health

These are the 11 top causes of Millennial burnout Kyle Schnitzer

The study asked 2,000 Millennials how burnout affects their them at work and in life. Over a quarter of Millennials experience mental exhaustion daily. Read More

Uncategorized

Doing this controversial activity may actually improve your mental health says study Sheila McClear

Any way people can maintain contact with their family or loved ones is a good thing, and social media platforms, like Facebook, facilitate that. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.