Mental Health

Articles by this author

The era of burning the candles at both ends has burnt out. Read More

Arianna Huffington on sleep, burnout culture and a new kind of FOMO Meredith Lepore

For National Sleep Day, we spoke to Arianna Huffington what companies can do to help their employees’ sleep habits, and her company Thrive’s new app. Read More

Productivity

All strength comes from repetition Darius Foroux

The biggest mistake you can make is to ignore the basics in your profession. This is true no matter what you do, where you live, or who you are. When you ignore the foundation of what makes you good, you will never be consistent. The key to consistency? Repetition. Read More

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Are you a workaholic?Sophia Anderson

We all take pride in our work, but some people find it difficult to draw a line between their professional and personal lives. Here are the signs that you might be a workaholic. Read More

Health

Why the theory behind SoulCycle's newest workout should be applied to your career Meredith Lepore

This philosophy behind the newest offering from SoulCycle, SoulActivate, sounds like a good way to approach your work as well — just leave the spandex at home. Read More

Office Life

How smart people handle difficult people Travis Bradberry

Difficult people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating chaos and pushing other people’s buttons. Either way, they create unnecessary complexity, strife, and worst of all stress. Looking for an inspiring way to start your day? Sign … Read More

Office Life

How to focus when your mind is somewhere else Jane Burnett

Ever find yourself in a situation where you get to work after a crazy morning, and just can’t seem to snap out of your brain fog? Here are a few tips on how to focus when your mind is somewhere else. Read More

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This is what happens when you meditate for 10 minutes every day Ladders Contributor

Once I hit my 365th straight day of doing at least 10 minutes of meditation, I couldn’t help but wonder, “Was it worth it?” This is what happens when you meditate for 10 minutes every day. Read More

Advice

What to do when you return from vacation and your crowded inbox has you in shambles emotionally Jane Burnett

You return from vacation, fresh-faced and re-energized, only to innocently log into your work email and get hit with a load anxiety weighing a sack full of bricks. Too. Many. Emails. Here’s how to get through your inbox without losing it. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.