Mental Health

Articles by this author

I slept just 6 hours every night this week — Here’s how it affected me Danielle Page

I decided to challenge myself to sleep less, and see if it had any effect on my productivity. Here’s what a work week of sleeping under 6 hours looked like. Read More

Uncategorized

Against seriousness: On avoiding close-mindedness Zat Rana

You can be mature while still retaining your ability to keep an open mind. Seriousness, by default, is rigid and closed-minded. Read More

Advice

Malcolm Gladwell’s 3-word reminder to stop you from overthinking Michael Thompson

Do you have a strong habit of overthinking? If so, consider the 3-word reminder directly from Malcolm Gladwell to help you squash it. Read More

Office Life

Researchers reveal the secret to using narcissism to your advantage CW Headley

Research published in the Journal of Applied Psychology surveyed workers employed at Fortune 500 Companies and ultimately concluded that team’s led by individuals who counterbalance narcissism and humility are more productive, more engaged and perform better on daily tasks. These employees even viewed their bosses more favorably compared to firms helmed by less narcissistic executives. Read More

Health

This is how you make better decisions, according to a neurologist CW Headley

“We know that sleep is important, we know which foods not to eat. The problem is action. We have to hack our decision-making process,” Dr. David Perlmutter said in a recent interview. Read More

Health

Is this disorder killing your productivity?John P. Weiss

There are amazing health professionals who can help you get your life back. Sometimes a little cognitive therapy can get you on track. Read More

Health

8 female leaders on how much sleep they actually get Lindsay Tigar

Here, eight women leaders get candid about their daily routines and how much (or little) rest they actually get every night. Read More

Advice

How to be calm under pressure Travis Bradberry

Giving in to catastrophic thinking undermines your ability to make good decisions and to move forward effectively. Instead, use these strategies. Read More

Advice

Why being bored is the most productive thing you can do Jonah Malin

Next time you need to start a creative project, make sure you’re in the proper mindset and have done all of the necessary pre-work. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.