Mental Health

Articles by this author

Nearly 70% of Americans took this type of trip to escape pandemic stress Kyle Schnitzer

With Americans facing heightened levels of anxiety and stress, over two thirds of drives (68%) said driving has helped them channel their stress in a positive way. Read More

Health

This ancient self-care practice could help those struggling with sleep this year Sarah Dillon

Are you not sleeping well? This ancient self-care practice could help you if you’re struggling this year, like many are, with getting great rest. Read More

Productivity

Doing these activities during work breaks if you want to be more creative Liana Pavane

For many, the problem isn’t as much about putting the phone down as it is the question: what will I do with my time now that I have it? … Read More

Advice

If you only had 15 minutes to sharpen your mind every day, here’s 1 thing you can do Thomas Oppong

Many forms of exercise can also help your brain but how much time do you invest in brain training activities and habits? … Read More

Health

If your Facebook posts look like this, you could have a mood disorder Kyle Schnitzer

Your Facebook posts could say something about your mental health — according to a new study, if they look like this, you could have a mood disorder. Read More

Advice

7 ways you didn’t know yoga could make you better at your job Meredith Schneider

Did you know that practicing yoga every day could make you much better at your job? These are the 7 ways it can do so, here. Read More

Advice

The 6 best podcasts to help you get a good night’s rest Kelsey Michal

2020 isn’t exactly the year of getting great sleep — ask anyone you know. But these 6 podcasts are sure to help you rest, here. Read More

Health

This is the best country to retire to in the world John Anderer

Researchers at Michigan State University investigated which countries show the highest levels of ageism, or discrimination toward older people, and which nations show the most respect to their older citizens. Read More

Health

These are the 3 things that determine how happy you will be CW Headley

Wealth affords one the opportunity to pursue work that fulfills them, as oppose to juggling gigs to make rent. One’s age provides the opportunity to align milestones with physical prowess. And being aware of one’s purpose grants the opportunity to optimize every activity toward an established goal. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.