Mental Health

With months of staying inside, it’s important to still get your vitamin D intake. This is how much sunlight you need to offset pandemic damage, every day. Read More

Research published in the journal Personality and Individual Differences found that grandiose narcissist —or people that are overconfident and rely on their own intuition in making decisions — are more likely to make bad decisions due to their overconfidence and inability to collaborate with advice from others. Read More

Are you struggling with nightmares right now? According to a new study, many people are, due to the pandemic. This is how you can get some relief. Read More

Researchers from the University of Bonn have discovered that the activity of specific nerve cells in the brain can reveal how confident an individual is about a decision or choice. Read More

A poll of over 2,000 people found that nine in 10 adults derive happiness from small wonders such as a short line at the grocery store, a thoughtful text from a loved one, or a nice gesture from a stranger. Read More

According to a new study published in the journal Personality and Individual Differences, essential workers who occupy restaurant, grocery, and retail industries score higher on measures of narcissism since the beggining of the pandemic. The authors contend that posting to platorms like Facebook and Insatagam increased their narcissistic feelings in the moment. Read More

We can all have our own mental barrier from time to time — learn to eliminate this and stop holding yourself back with these tips, here. Read More

Are you a woman working during the coronavirus pandemic? If so, these are the 6 best pieces of advice we think you should follow. Read More

Heavy smartphone users are more likely to pursue instant gratification, even if the reward is smaller. Read More