Mental Health

Articles by this author

Researchers just discovered a simple hack for feeling happier during rough times John Anderer

This could be a game-changer. Read More

Showering at this temperature could have this impact on your body Kaitlyn McInnis

As it turns out, there are some cons to showering in hot water that might make you want to turn the taps on cold—or at least lukewarm. Read More

Health

If you listen to this type of music, you could be damaging your brain Kyle Schnitzer

$60 million dollars in royalties for Mariah Carey and a huge headache for you. Here are your top 10 most annoyingly repeated holiday season songs. Read More

Productivity

Princeton study says this 1 activity makes you just as happy as dining out Sonya Swink

You may not be able to dine out, or your bike path could be blocked, but there’s another activity that brings just as much happiness. Read More

Health

Why you’re stress eating in 2020 and what to do about it Kelsey Michal

With all of these hours spent stressing alone at home, we’re all finding different ways of coping. And many of us are resorting to stress eating. Read More

Management

What you need to know about workplace wellness as a leader Jessica Thiefels

What do you know about workplace wellness as a leader in your company? We break down what you should know and why it’s important. Read More

Health

Is it laziness or seasonal depression? How to tell and what to do about it Jasmine Browley

Has your productivity significantly dropped? It could be laziness but it could also be attributed to seasonal depression. This is how to tell. Read More

Health

4 out-of-the-box ways to boost mental health this stressful holiday season Helen Massy

If you think outside of the box, you can implement several positive ideas to give your mental health that well deserved lift. Read More

Health

Survey reveals all the ways remote work is ruining the health of Americans John Anderer

A new survey of close to 1,000 people just released by the University of Southern California reports over 64% of working Americans have developed new physical health problems while working from home during the pandemic. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.