Mental Health

Articles by this author

New study suggest sleeping late on weekends present health risks CW Headley

A study is debunking previous reports that claim sleeping longer on our days off is an effective way to counteract all the sleep we lost during the week. Read More

Advice

Spring clean your body: What health checks should you be doing and when Ladders Contributor

Spring cleaning isn’t only about your apartment. It’s also about checking in with your health. This is what to check for at different stages of our lives. Read More

Productivity

It turns out being a night owl doesn’t affect productivity CW Headley

After analyzing the GMA scores of MBA students, researchers found them to be much higher in both men and women that went to bed later and arose later. Read More

Health

If you’ve been sleeping in this position, you’re hurting your health Meredith Lepore

Sleeping on your back is “by far the healthiest option for most people,” according to new research from Sleep.org. Read More

Office Life

Too cold? Over half of employees fight over office temperature Sheila McClear

New research found that 52% of office workers have clashed with colleagues over office climate – as you may have predicted, it’s either too hot or too cold. Read More

Uncategorized

How to make your smartphone dependency useful CW Headley

Our ability to process data, retain memory, and overall emotional intelligence is all boosted when we aren’t on the phone. Read More

Latest News

You increase the risk of depression the more you do this one thing at work Sheila McClear

A study suggests people who regularly work more than 11-hour days had over twice the chance of developing major depression compared to employees who worked about eight. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.