Diet

Articles by this author

The study’s authors conclude that some energy drinks appear to harm the heart’s muscle cells. Read More

This diet is better for weight loss than the current ruling favorite John Anderer

A new study finds that when it comes to weight loss and healthier cholesterol levels, there’s another dieting option that looks to be even more effective than a Mediterranean approach to eating. Read More

Health

Eating this for breakfast raises your risk of dying Kyle Schnitzer

New research published in PLOS Medicine found that the cholesterol of two whole eggs can increase your risk of death due to the yolk of eggs containing high levels of cholesterol and fat. Read More

Health

These surprising foods can ruin an otherwise healthy diet John Anderer

Recently published in The British Medical Journal, researchers from all over the world collaborated to compare the influence of refined/whole grain food choices on health/mortality outcomes across 21 countries. Read More

Health

The science-backed reason men should start drinking more coffee Kyle Schnitzer

Researchers found that men who drink between one and four and a half cups of Joe were less likely to experience disabling hearing loss, which equated to about a 15% lower risk of developing it. Read More

Health

Eating this common fruit could make your skin look 10 years younger John Anderer

A new study just conducted at the University of Alabama at Birmingham finds that building up improved resistance to sunburn and UV light-related skin damage on the cellular level may be as simple as eating more of a certain kind of fruit. Read More

Health

Feeling a bit down lately? This diet can help Samantha Hawrylack

With so much shut down and life looking different for everyone, it’s natural for anyone to feel less than happy right now. Read More

Job Search

WW Chief People Officer says if you do this in a Zoom interview, you have hiring potential Olivia Kelley

“My view of HR is that the core of all of it is talent — how do you find it, how do you recruit it, develop it, keep it, deploy it.” … Read More

Health

The devastating side effect from working remotely no one is talking about Kyle Schnitzer

Long before the pandemic, studies were warning against sedentary behavior in the office because of how they can change your appearance and increase the risk of heart disease. Read More

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Myth busted: 5 ageism stereotypes that need to be broken

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How to deal with ‘The Great Resignation’ when you are a manager

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