Oscar winning actress Emma Stone, had her first panic attack at age 7. But she points out anxiety can be a great asset if you have the right tools. Read More
“Maybe the trick is to move away from the perceived stability of “forever” and focus on the excitement—instead of the anxiety—of the unknown.” … Read More
A new survey of 4,207 U.S. travelers found that 54% of respondents are more or less confident in their pilot based on his or her accent. Read More
“Even the most socially anxious person can do tiny things that don’t require two-way interactions with other people.” … Read More
With World Mental Health Day next month best-selling author Anna Williamson has given us her top tips on how millennials can take better care of themselves. Read More
This anxiety spiral — also known as “catastrophic thinking” or “magnifying,” — often occurs alongside anxiety and depression. Read More
You truly deserve the new opportunity that’s coming your way, but how you feel won’t change until you actually start believing it. Read More
Things start to feel a whole lot different as summer’s ending so here’s what you can do to deal with the September Scaries. Read More
When it comes to coping tools, it’s hard to find something more universally loved and leaned on than music. Read More
We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.
Some jobs have a higher divorce rate than others.
You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.
“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.
In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.
“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”
Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.
New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).
You can tone your arms with these five workouts, and we have video to show you the right form.
There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.