Fearful flyers can access guided meditation programs through the in-flight entertainment system, but Virgin isn’t the only airline doing this. Read More
When you are waiting to meet the hiring manager, tell yourself that your sweaty palms and nervous jitters are a positive sign of your excitement. Read More
Remember to stay calm— you’ll make it to work eventually. Focusing on what you can actually control can come in handy. Read More
There is something relaxing about forgetting your own daily fears and being fully emerged in other people’s fears and horrors. Read More
In a desperate attempt to tame our email inbox, we’ve resorted to several overwhelming strategies, but these only compound our existing stress and anxiety. Read More
Even when you’re the greatest the world has ever seen, you still doubt. You’re still insecure about whether your work, your thoughts or things that you do will resonate and matter. Read More
While feeling a lack of control over your body was an uncommonly stressful event, less than ideal interactions with the rest of the world were common. Read More
It’s the art of cutting out clutter from your life and only keeping the things that reflect who you really want to be. Read More
Avoid the Sunday Scaries and use Sundays as a period of reflection, so that you can get in the right head space for the week ahead. Read More
We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.
Some jobs have a higher divorce rate than others.
You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.
“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.
In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.
“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”
Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.
New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).
You can tone your arms with these five workouts, and we have video to show you the right form.
There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.