Joe Burton was the COO of an $2 billion company, working 12-hour days and weekends and making more than half a million dollars a year. Read More

This life hack was one of the most simple things I have ever seen done, and also something I have found myself naturally using since witnessing its power. Read More

A career change cover letter isn’t always necessary, but here’s how to write one and when you should, according to three career experts. Read More

More than a quarter of respondents said their usage came back to haunt them at work, while 16% said it came up during a job interview. Read More

But as the office has shifted into a worker-first culture, so has the mentality of what’s deemed acceptable. Read More

The report, which was published in the January Issue of Nature Metabolism, posits that over limited periods of time a high-fat low-carb diet can greatly reduce a follower’s risk of developing diabetes and inflammation but after one week these positive effects begin to diminish as a result of the very mechanisms that fostered them. Read More

After football fans slugged their way back (or even skipped) work last year costing businesses to lose nearly a half-billion dollars in productivity, it’s expected that the losses will rise well north of the number in 2019. Read More

Across six separate studies, the researchers found that male workers who were on the heavier side were consistently viewed as more persuasive compared to heavyset women and “lightweight” men. Read More

Grief at work comes in a lot of different forms, including the sadness we feel when a friend, family member, significant other, or even a coworker dies. And we will forever remember the first time we experienced grief at work. Read More

Dry January was only started in 2013. In a few short years, it has already become something of a tradition. An accepted, almost ritual cleansing of the body after weeks of greedy excess. If it’s taken off with that many people, something is obviously working. Read More

The pros of wearing a smartwatch to work are numerous. Smartwatches can relay important health info, notify you of emergency alerts, and of course, keep the time. Read More