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11 books you can read in self-isolation to work better from home, improve your health and stay hopeful Thomas Oppong

In self-isolation, read these 11 books to work better from home, improve your health and most of all, stay hopeful in these trying times. Read More

Health

Ending the Coronavirus outbreak might start with a computer CW Headley

“The researchers were able to solve a problem on Summit in one hour that would take 30 years on a desktop computer,” Morgan McCorkle, the media manager for Oak Ridge, told CNN. Read More

How To

Here’s how you can give back during the Coronavirus outbreak Kyle Schnitzer

In order to keep yourself busy during the coronavirus outbreak, there are ways people can exercise safely in their homes or even look at picking up a new hobby that they’ve long put off. But if you’re looking to give back and help during the COVID-19 pandemic, there are ways to do that as well. Read More

Health

Doing the 7-minute workout daily can actually add years to your life Meredith Lepore

The 7-minute workout consists of 12 high-intensity exercises (HIIT) where the person is only using their body weight as resistance. Like any HIIT workout, you will be alternating between 30-second to one-minute bursts of maximum energy (85% or more exertion level so you are basically working to the point where you want to die) followed by a brief 10-second rest period. Read More

How To

Tips from a former interrogator on how to lead a company during the COVID-19 outbreak Kyle Schnitzer

Michael Reddington, CFI, an expert forensic interviewer and the president of InQuasive, which offers businesses and leaders with the keys to communication, spoke to Ladders about how both business leaders and employees can communicate during the COVID-19 outbreak. Reddington said one of the best ways to evaluate yourself as a leader is to ask yourself, “If you’re OK, they’re OK.” … Read More

Health

7 reasons adult coloring books online are the hottest new trend Elvira Veksler

Adult coloring books online are the hottest new trend — and these are the 7 reasons why. Check it out, for yourself, here. Read More

Health

The top 5 protein bars Amazon has to offer (in case your grocery store is out of stock)Ladders Contributor

At times like these, there’s no denying that stocking up on compact nutrition is a sensible choice. Luckily, Amazon makes it so convenient. Read More

Productivity

How to manage anxiety symptoms and get your work done, according to psychologists Lindsay Tigar

Here, therapists and psychologists share their top tips for managing anxiety so you can not only do your job—but feel more hopeful, too: … Read More

Health

If these epidemiologists are right, we are facing 18 more months of isolation CW Headley

The report, published by a team of epidemiologists at the Imperial College of London, was made available to the public yesterday morning. Assuming no major interventions effectively flatten or suppress the exponential growth curve, government officials are anticipating 18 more months of isolation measures and economic downturn. Read More

Productivity

How to set routines and spaces so you don’t go crazy working from home Sonya Swink

Working from home can be challenging at first. If you’re new to it, consider these tips on setting routines and spaces to prevent yourself from going crazy. Read More

Health

Study finds digestive issues are a common Covid-19 symptom and can point to worse prognosis John Anderer

Digestive and stomach problems are very common in Covid-19 patients, according to research just published in The American Journal of Gastroenterology. Read More

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