In these trying times it’s become so important that we redirect our focus toward the acts of kindness, scientific progress, and forward movement happening in pockets all over the world — if not for your mental health, but the collective optimism of your community. Read More

Here are some ideas and practices you can start using today to make this time more manageable. Read More

Gates did not believe that the world was adequately prepared to address dramatic viral outbreaks five years ago and he appears to have been correct. Read More

When we’re scared, we often act irrationally. We think differently and often negatively. This can impact everyone around us. Read More

If we find an approved drug that even slows down the virus’s progression, doctors should be able to start getting it to patients quickly and save lives. Read More

As the weather gets warmer (March 19th was the first day of spring), research says the spread of coronavirus could be slowed because of the rise in temperatures and humidity. Read More

Believe it or not, Hallmark movies have been proven to reduce stress. Yes, those cheesy, formulaic TV movies that make you inexplicably yearn to go buy a card for someone at the end (just kidding, there are definitely subliminal messages in these films) may be the best for your stress. Read More

Check out the latest tweets that perfectly describe what we are all going through right now during the Coronavirus outbreak, social distancing, and working remotely. Read More

In the US, the pathogen has been linked to a wide array of symptoms. Although the elderly, and the immunocompromised are disproportionality affected, the pool of high-risk populations is growing exponentially. Read More

In times of ‘stability’, you can settle into a groove or you can realize how unpredictable life truly is and use that as fuel to stay on your path and avoid complacency. Read More

Avoiding change reflects a misunderstanding of the human condition and human flourishing. Change is not to be avoided, but embraced. Read More