It has been previously suggested that colon cancer diagnoses in particular have been on the rise among demographics under the age of 40. But a new risk update from the American Cancer Society calculates a similar trend only more broadly. Read More

We’ve all fallen into the trap of buying unhealthy items at the grocery — but a new study from North Carolina State University says this could help. Read More

Although a resignation letter should be tailored to your experience with the company and the reason you are leaving, there are several basic components all resignation letters will contain. Read More

The health records of seniors today revealed dramatic increases in muscle strength, walking speed, reaction speed, verbal fluency, reasoning, and working memory compared to seniors of the past. Read More

People who get paid more than others get it for a reason — they do these 7 things differently. Learn what they do, here, and how you can incorporate it. Read More

The research team at OSU investigated the geographic origins of over one million U.S. patents and found that disruptive, creative, and unexpected inventions usually come from the heart of cities. Read More

Everyone has a morning routine — even Gwyneth Paltrow. One writer tried to follow her daily routine and this is what happened. Read More

If you want to boost your overall happiness in life, try doing this one 15-minute daily practice. It can help improve your mood and health. Read More

The “do no harm” principle requires that organizations aren’t swept into the momentum to just do something, but instead take the time to be thoughtful. Read More

I decided to try this trend for myself, and surprisingly, my skin cleared up. Here’s the science behind your skin, sleep, and silk pillowcases. Read More

I’m getting real about my own journey with procrastination — sharing three ways it’s affected my life, and how I’ve used imperfect action to overcome them. Read More