Habitual coffee drinkers showed higher stress levels compared to non-coffee drinkers, with an increased caffeine consumption linked with increased anxiety, according to a new study. Read More

Understanding which tax deductions apply to you and your specific situation could decrease the amount you owe to the government and increase your tax return. Read More

Video games work on many different levels. Read More

According to the authors, performing “low volume” high-intensity interval training (HIIT), or short periods of intense anaerobic exercise followed by less intense resting periods, can yield significant benefits to one’s overall health in mere weeks. Read More

Does psoriasis and anxiety go hand-in-hand? Some research points at the two being jointly connected. Read More

A fascinating new study from the University at Buffalo has indeed uncovered a potential drawback associated with practicing mindfulness – at least for certain people. Read More

In keeping with the same theme, in this article, we explore how your coworker may be using these body cues to control your behavior. Read More

Whether you’re buying a car, negotiating a salary, or reasoning with a partner, Voss urges that emotional intelligence and intuition is the key. Read More

“For the first time, there’s hope that through targeted play, we will be able not only to delay but also weaken the symptoms of dementia.” … Read More

Have you experienced office bullying while working from home? You’re not alone. These are 10 toxic examples from employees and how they handled them. Read More

Obviously, passing gas is one of the worst things you can do in an interview. But do you know to avoid these 8 things in an interview? … Read More