Health
Eat this daily if you want to lower your work stress

People who ate at least 470 grams of fruit and vegetables daily recorded 10% lower stress levels than those who ate 230 grams or less, according to a new study. Read More

Health
A super simple exercise may prevent dementia

Performing squats may increase blood flow to the hippocampus, which is the region of the brain principally responsible for learning and memory faculties. Read More

Health
Our dreams are getting weirder but it’s not for the reason you think

The deeper meaning behind dreams is a debate as old as time. Read More

Productivity
11 words smart people use in casual conversation

You could go out and buy one of those word-of-the-day calendars, or tell yourself you’ll look up the next word you see that you don’t know, but let’s be real. No one has time for that. Read More

The Future of Work
Workers would pay a ridiculous amount of money to go back to an office

A new survey from WeWork reveals that 64% of those polled said that they would pay as much as $300 to have access to an office workspace. Read More

Health
5 ways Nike CEO John Donahoe makes mental health a priority

Mental health: Just do it. Read More

Health
Working long hours is literally killing you

Are you in the habit of working long hours during every week? According to a new study, it could actually be killing you. Read more, here. Read More

Advice
11 supercities that will pay you to move there

From Topeka, Kansas to Chattanooga, Tennessee, here are a handful of exciting options to consider if you’re hoping to get paid to move. Read More

Advice
11 ways you have unknowingly abused your skin over the years

Even if you think you’re doing it all to maintain healthy looking skin as you age, there are habits you should be avoiding if you’re want to look younger. Read More

Advice
This is actually what employees need to feel valued at work

Researchers report that consistently recognizing and appreciating an employee’s skills, successes, and contributions is absolutely essential for making sure a worker feels validated, valued, and included. Read More

The Future of Work
Toxic coworkers will try to trap you with theses 5 questions

While it can be tempting to give into the gossip or spiral of negativity that toxic coworkers thrive on—it’s best to disengage whenever possible. Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.