People who ate at least 470 grams of fruit and vegetables daily recorded 10% lower stress levels than those who ate 230 grams or less, according to a new study. Read More
Performing squats may increase blood flow to the hippocampus, which is the region of the brain principally responsible for learning and memory faculties. Read More
The deeper meaning behind dreams is a debate as old as time. Read More
You could go out and buy one of those word-of-the-day calendars, or tell yourself you’ll look up the next word you see that you don’t know, but let’s be real. No one has time for that. Read More
A new survey from WeWork reveals that 64% of those polled said that they would pay as much as $300 to have access to an office workspace. Read More
Mental health: Just do it. Read More
Are you in the habit of working long hours during every week? According to a new study, it could actually be killing you. Read more, here. Read More
From Topeka, Kansas to Chattanooga, Tennessee, here are a handful of exciting options to consider if you’re hoping to get paid to move. Read More
Even if you think you’re doing it all to maintain healthy looking skin as you age, there are habits you should be avoiding if you’re want to look younger. Read More
Researchers report that consistently recognizing and appreciating an employee’s skills, successes, and contributions is absolutely essential for making sure a worker feels validated, valued, and included. Read More
While it can be tempting to give into the gossip or spiral of negativity that toxic coworkers thrive on—it’s best to disengage whenever possible. Read More
We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.
Some jobs have a higher divorce rate than others.
You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.
“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.
In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.
“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”
Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.
New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).
You can tone your arms with these five workouts, and we have video to show you the right form.
There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.