A fascinating new study out of the UK reports strong heart health is actually associated with sharper thinking skills and stronger problem-solving. In other words, a robust heart promotes a strong mind. Read More

For now, though, trying to write about fame would be like I suddenly decided to write in Spanish. I don’t have the vocabulary to address what I care about. Read More

A new book may help my career, but I can’t convince myself that it is worth the insane amount of time I will invest in it this time. Read More

Ah, burnout. Time and time again, workers have experienced it. But did you know it could be a symptom of something more serious? An expert explains. Read More

Bosses ruin jobs. Not all of them, of course – but three-quarters of Americans say their boss is the prime cause of workplace stress. Read More

The Wall Street Journal broke the story not long after Gates announced he and his wife, Melinda Gates, would be divorcing. Read More

Is your skin not doing so great? We might have found the culprit: your late-night snacking. This is why it’s ruining your skin, here. Read More

Are you prematurely aging yourself without knowing it? If you have these 5 habits, you just might be. Read here to find out more. Read More

Are you looking to get your movement in, fast, and efficiently? Try these 5 minute workouts to get moving and feel better, now. Read More

It’s not just a pipe dream anymore: you can actually get paid to nap. A sleep wellness company is now offering a paid gig to study your sleep. Read More

Being obese through childhood and into adulthood will cause one to generally display lower processing speeds, and decreased ability to maintain attention. Read More