Career Advice & Insights

Expert guidance to help you navigate your career journey

Health
Behold the healthiest and least healthy states in the US

You can drink all the green juice but it may just come down to geography. Read More

Health
Blame your bad eating habits on your coworker

You are what you eat….and you eat what your coworkers eat. Read More

Health
If you hate smug couples that exercise together, this study will make you feel better

Consider making walks more of a solo activity. Read More

Health
Death by chocolate now considered a real health problem

A new study reports that eating sweet treats — like sugary drinks and too much chocolate — increase the risk of cardiovascular disease, while eating confectionaries can increase the risk of death during middle age. Read More

Health
Do you really need to drink 8 glasses of water a day?

Not to burst anyone’s water bottle, but healthy people can actually die from drinking too much water. I am an exercise physiologist, and my research focuses on overhydration. Read More

Health
5 surprising foods that will slash your stress in half

Are you experiencing high levels of stress? Try eating these 5 surprising foods that will be sure to slash your stressors in half. Read More

Health
Olive oil is now a dementia-fighting ingredient

The authors were able to demonstrate this by reviewing fibrinolytic factors linked to Alzheimer’s disease (amyloid plaques, cerebral amyloid angiopathy, and neurofibrillary tangles) among a study sample comprised of older participants. Read More

Health
5 daily additions that can fight off COVID-19

These days, living a healthy lifestyle is top of mind for many. Adding these 5 daily things to your life can help fight off COVID-19. Read More

Health
New study officially cites how much exercise is too little

It’s not time to sit yet. Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.