Career Advice & Insights

Expert guidance to help you navigate your career journey

Health
Study finds real-life support is better than going on Twitter

According to a new study just released by Michigan State University, online interactions and social media support just don’t cut it in comparison to the genuine article. Read More

Health
The surprising side effect drinking alcohol has on your heart (and brain)

It’s time for Happy Hour! … Read More

Health
The genetic secret behind why some people can live past 105

Did modern science just discover the genetic secret to a long life? … Read More

Health
Following this trendy diet can improve brain health later in life

According to the authors, long-time subscribers of the regimen evidence an increased resistance toward the buildup of two proteins, (amyloid, and tau) associated with dementia. Read More

Health
This simple hack can prevent a super painful vaccine side effect

Infectious disease specialist and professor of medicine, Peter Chin-Hong, MD, says it’s important to increase blood flow to the vaccinated arm immediately after and routinely following, the days you receive your COVID-vaccine shot. Read More

Health
A daily dose of this vegetable can be a gamechanger for your heart health

Researchers say eating just one cup of nitrate-rich vegetables on a daily basis appears to significantly reduce the risk of heart disease. Read More

Health
11 little known health benefits of walking just 15 minutes each day

An evaluation of published studies shows that even this level of exercise can increase your physical fitness and make everyday activities easier. Read More

Health
Drinking this many cups of coffee a day may prevent this deadly cancer

Although this particular study applied this correlation to cancer survival rates, independently conducted research has uncovered similar finds with respect to the development of many forms of cancer–including colon cancer. Read More

Health
The jury’s in: Nightshift modes on your phone don’t help your sleep

For the first time, researchers at Brigham Young University have investigated the sleep effectiveness of smartphone night shift modes. Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.