Career Advice & Insights

Expert guidance to help you navigate your career journey

Health
63 healthy lunch wraps for work that are actually delicious

The following 63 recipes will make you want to put your apron back on and get back into the kitchen. These wraps are equal parts healthy and delicious. Read More

Health
From hygge to lagom: 3 reasons to embrace the latest Scandi life trend

At the end of the day, the ultimate goal is to achieve happiness but unfortunately the capitalist culture teaches us that we can buy happiness. Read More

Health
How dangerous is denial?

The state of denial usually feels much more comfortable than confronting difficult feelings or circumstances. But anyone in the mental health field will tell you that living in denial for too long will only backfire. Denial may feel easier, but it actually only intensifies whatever challenging feelings you are dealing with, making them more difficult to move on from. Read More

Health
Study finds that morning people are less likely to get breast cancer

One in 100 women who label themselves as morning people developed breast cancer, while two in every 100 women who aren’t morning people develop it. Read More

Health
If you want to be healthier, drink this type of coffee

There are some myths surrounding the health benefits of cold brew coffee versus hot coffee and this new study helps to clear them up. Read More

Health
The art of misery: Why we are never truly satisfied

According to Aristotle, the key to a lifetime of satisfaction is to remain within the golden mean of everything we have or do. Read More

Health
How a 15-minute jog can boost your brainpower

A new study found that it can sharpen your mind, giving you the mental boost you need to find the right solution more quickly. Read More

Health
Why pursuing your passions can increase your anxiety

When we’re passionate about an activity, cause, or talent, we’ll do whatever it takes to devote ourselves fully to it, which can slowly ramp up anxiety. Read More

Health
5 ways to get out of mental traps

Here are five of the most dangerous mental traps I’ve fallen into — and what you can do to get out of them and learn from them. Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.