Career Advice & Insights

Expert guidance to help you navigate your career journey

Here – no matter if you’re creative, exhausted or uninspired – are the right mid-day grubs to pick: … Read More

5 scientific tricks to fall asleep fast when you can’t sleep, according to a sleep expert Mayo Oshin

“Falling asleep is as much an art as it is a science. Whilst these scientific tricks can help you fall asleep faster, they aren’t rules set in stone.” … Read More

Health

Yes, it’s totally possible to eat healthy on the road Libby Ryan

We know travel days don’t always abide by a three-a-day standard schedule, but that doesn’t mean you should just wing it entirely. Read More

Health

Turns out your insomnia may be linked to genetics CW Headley

“It is estimated that there could be six or more different types of insomnia linked to genes.” … Read More

Health

Drinking tea at high temperatures greatly increases risk of cancer CW Headley

Some experts believe the correlative risk has very little to do with the type of beverage consumed and much more to do with the heat factor. Read More

Health

Eating this twice a week can boost brain function, prevent cognitive decline Sheila McClear

It’s encouraging that a “commonly available single ingredient could have a dramatic effect on cognitive decline.” … Read More

Health

Drinking two or more of this every day greatly increases risk of premature death Sheila McClear

Drinking two or more of this type of drink every day can skyrocket your chance of dying early from cardiovascular disease by 30%. Read More

Health

Study: Teachers and women with mentally exhausting jobs at higher risk for diabetes Sheila McClear

The French study involved 70,000 women over a 22-year period, 75% of whom were teachers. Read More

Health

Eating just 3-4 eggs per week increases your risk of heart disease, death Sheila McClear

Eating just a few eggs a week is too high in cholesterol and significantly increases the risk of cardiovascular disease and death from other causes, a new study finds. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.