You can stave off dementia by health eating and living an active lifestyle – even if you have the high-risk gene for it, says a new study led by the University of Exeter, who found some people can drop their risk factor by 32%. Read More
Researchers at Lancaster University published a report unpacking the adverse impact air pollution has on developing young children residing in urban areas. Read More
Choosing to keep financial choices hidden from a loved one, no matter how harmless, can have significant repercussions for your mental health. Read More
The study compiled data from 180 cities, using metrics from average weekly work hours to debt load, divorce, and suicide rates. Read More
If you don’t give yourself time, every single day, to orient your life in the direction you want to go, then you will default to former habits and patterns. Read More
Not only does backpacking do great things for your physical health as you are carrying extra weight around as you move but also for your mental health. Read More
“The panacea or magic bullet that people keep searching for in dietary supplements isn’t there,” said the senior author of the study. Read More
This disdain for tedious housework continues into adulthood, and the fights with your current roommate whether a friend, spouse or pet get even worse. Read More
Self-care is recharging your body as reliably as you charge your iPhone. It means turning off the tv and going to bed on time to get good sleep. Read More
We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.
Some jobs have a higher divorce rate than others.
You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.
“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.
In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.
“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”
Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.
New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).
You can tone your arms with these five workouts, and we have video to show you the right form.
There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.