Career Advice & Insights

Expert guidance to help you navigate your career journey

Health
All you have to do is eat well, stay active to reduce your risk of this debilitating disease

You can stave off dementia by health eating and living an active lifestyle – even if you have the high-risk gene for it, says a new study led by the University of Exeter, who found some people can drop their risk factor by 32%. Read More

Health
The shocking effect pollution has on height

Researchers at Lancaster University published a report unpacking the adverse impact air pollution has on developing young children residing in urban areas. Read More

Health
How financial infidelity impacts mental health

Choosing to keep financial choices hidden from a loved one, no matter how harmless, can have significant repercussions for your mental health. Read More

Health
If you live in this city, you are more likely to have a breakdown

The study compiled data from 180 cities, using metrics from average weekly work hours to debt load, divorce, and suicide rates. Read More

Health
Only 1% of Americans do this essential daily habit

If you don’t give yourself time, every single day, to orient your life in the direction you want to go, then you will default to former habits and patterns. Read More

Health
Backpacking could do wonders for your career (and mental health)

Not only does backpacking do great things for your physical health as you are carrying extra weight around as you move but also for your mental health. Read More

Health
All those supplements and vitamins you take aren’t really doing anything

“The panacea or magic bullet that people keep searching for in dietary supplements isn’t there,” said the senior author of the study. Read More

Health
These are the Top 3 house chores that cause the most fights

This disdain for tedious housework continues into adulthood, and the fights with your current roommate whether a friend, spouse or pet get even worse. Read More

Health
Self-care is not selfish

Self-care is recharging your body as reliably as you charge your iPhone. It means turning off the tv and going to bed on time to get good sleep. Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.