Career Advice & Insights

Expert guidance to help you navigate your career journey

Health
A new study finds that this could play a major role in reducing teen suicides

Chemical imbalances certainly need to be addressed, but empirical and anecdotal evidence requests more fertile middle ground. Read More

Health
Here’s what healthy means now

The truth is, with the growth of personalized nutrition, the definition of “healthy” can vary greatly among consumers. Read More

Health
Toxic positivity is a real thing and it may be plaguing your office

“Toxic positivity is when somebody tries to override the other person’s actual emotions about a situation,” said a licensed psychotherapist. Read More

Health
This is how people work on themselves, according to a survey

The most common reason why people practice self-care was to reduce stress or anxiety, according to the survey. How much self-care do you do? … Read More

Health
Here’s the exact sweet spot for the amount of sleep that protects your heart (naps included)

Getting too much or too little sleep – even if you’re otherwise healthy, say a non-smoking exerciser – can increase your risk of a heart attack. Read More

Health
E-cigarettes may be banned sooner than you think

An investigation is underway to canonize the correlation, but experts suspect e-liquids contributed considerably to the prevalence of lung disease. Read More

Health
How to eat to beat bloat, according to a nutritionist

To make sure you get the absolute best anti-bloating advice we chatted with Monica Auslander Moreno, RD, and nutrition consultant for RSP Nutrition. Read More

Health
People who work in this industry have the worst sleep

The study, which looked at 150,000 workers between 2010 to 2018, found that the percentage of Americans not meeting sleep requirements rose to 35.6%. Read More

Health
5 tips for maximizing your mental health

Your bad habits may not be getting in the way today, but what about tomorrow? You can’t predict the future. Fortunately, you can protect your mind with… … Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.