Career Advice & Insights

Expert guidance to help you navigate your career journey

“There’s enough to worry about during the holidays, so the last thing you want to deal with is feeling low on energy and cranky due to sleep deprivation. No one wants to be a grinch during what’s supposed to be the happiest season of the year.” … Read More

Health

This is the secret to eating healthier, according to a study Kyle Schnitzer

“This is radically different from our current cultural approach to healthy eating which, by focusing on the health to the neglect of taste, inadvertently instills the mindset that healthy eating is tasteless and depriving.” … Read More

Health

Women working in one of these industries are more likely to have poor heart health Kyle Schnitzer

Women who are social workers or retail cashiers had the most likely chance to have poor heart health, according to the study. Read More

Health

The actual relationship between narcissists and intelligence explained CW Headley

“Intelligence and narcissism are among the oldest constructs studied in contemporary psychology, each having more than a century of research tradition,” Zajenkowski and his team explained to Psychology Today. Read More

Health

Just 35 minutes a day of exercise can reduce the risk of this mental health scourge Sheila McClear

According to the research team, this is the first study to prove how physical activity can beat back depression despite genetic predisposition. Read More

Health

Crocheting might be the answer to making you feel less stressed about work Kyle Schnitzer

A study conducted by researchers at the University of Wollongong Australia found that crocheting can make a calming impact on your life. Read More

Health

Those plants in your office may not be as good for the air as you thought Sheila McClear

Contrary to decades of assumption, household plants are really purifying the air inside our house, according to researchers at Drexel College of Engineering. However, that’s not to say that they don’t purify the air at all. A study from Ohio State University found that planting foliage is more effecting than using hi-tech than reducing air pollution around factories and other contaminated areas. Read More

Health

Dietician says this will be the biggest diet of 2020 CW Headley

This diet is just a chic way of referring to a sober health-conscious personalized diet. A flexitarian is a semi-vegetarian that occasionally consumes meat or fish. Read More

Health

Any amount of running at all decreases premature death risk CW Headley

The World Health Organization recommends adults between the ages of 18 and 64 aim for 75 to 150 minutes of moderate to vigorous physical activity per week. Of course, because the efficiency of any standard medical suggestion is more discreetly determined by age and genetics, even seemingly obvious submissions are destined for controversy over time. For … Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.