Career Advice & Insights

Expert guidance to help you navigate your career journey

Panic makes us negligent, while concurrently weakening our immune system. Identically, insufficient sleep spikes anxiety while facilitating comparable damage to the very same biomechanisms. Read More

Health

Practicing toxic masculinity will lead to a lonely, unhappy life John Anderer

“Toxic masculinity” is a new term, but the behavior it represents has existed for a long, long time. Read More

Health

How to stop feeling overwhelmed at work (according to science)Barbara Davidson

We’ve identified a suite of calming solutions to keep at hand when work is making you feel overwhelmed. Our new visual guide features eight tips to help. Read More

Health

The ancient exercise rituals of these hunter-gatherers from Tanzania could save your life John Anderer

In between Netflix binges, it may make all the difference to squat down for a few minutes in between couch sessions. Read More

Health

The surprising weight loss diet that may protect you from Coronavirus CW Headley

The Dash Diet is designed to eliminate dietary agents that spike inflammation and clog arteries. Pending pandemic aside, heart disease remains the number one killer in the US by a sizeable margin. Read More

Health

Gratitude is great, but it isn’t going to fix these major issues John Anderer

A new study conducted at Ohio State University finds that gratitude alone probably isn’t enough to help many suffering from frequent bouts of depression and anxiety. Read More

Health

The open office is a breeding ground for Coronavirus — and workers are freaked out Kyle Schnitzer

Employees are sitting closer to each other than ever before while open offices encourage workers to branch out and find comfort from any place in the office. There are certainly arguments for how an open office plan can make workers feel more included and less stressed, but it’s open offices are certainly a double-edged sword. Read More

Health

The surprising benefit of exercising during this time of day CW Headley

The new study compellingly demonstrates that time of day is a crucial contributor to maintaining a healthy body mass index. Read More

Health

A clinical psychologist explains the 60-second approach to managing your emotions Thomas Oppong

We’re all human beings with complex emotions. Follow this 60-second approach, to better manage your emotions, explained by a clinical psychologist. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.