Career Advice & Insights

Expert guidance to help you navigate your career journey

There are several ways to facilitate a diverse gut microbe and a new study from The Baylor College of Medicine in Houston has elevated caffeine as chief among these. Read More

Health

Yale researchers have found where stress ‘lives’ in our brains John Anderer

Researchers from Yale University believe they’ve located the “neuronal home” of stressful feelings in the brain. They’re optimistic that this discovery can lead to more stress treatment options for people in need of help with intense anxiety, stress, and fear. Read More

Health

The actual reason you can’t fall asleep (it’s not insomnia) and how to fix it CW Headley

Delayed sleep-wake phase disorder (DSWPD) alternatively referred to as delayed sleep phase syndrome is a disorder in which a person’s sleep schedule is dramatically delayed every night. Read More

Health

Is the coronavirus losing its potency? This is what the experts are saying Kyle Schnitzer

After a pair of Italian doctors said the coronavirus is losing its potency, the World Health Organization cautioned that the virus is still deadly and the notion that it’s “losing potency” is not true. Read More

Health

This is why your lonely coworker may be looking at your face on Zoom calls Kyle Schnitzer

The difference between people who are lonely versus non-lonely individuals found that people who are deemed lonely pay more attention to facial expressions that resonate warmth, while those who are less lonely focused on features identified as competent, according to a new study. Read More

Health

The fascinating reason some people can eat whatever they want and not gain weight CW Headley

A new pioneering study published in the journal Cell has identified a gene called anaplastic lymphoma kinase (ALK) that may contribute to “thinness.” … Read More

Health

Eating more of this type of food can help prevent this serious disease Jennifer Fabiano

A study, which was conducted by researchers from the Chalmers University of Technology and the Danish Cancer Society Research Center, investigated whether the type of whole grain is important in protecting against diabetes as well as the effect of the amount of whole grains that a person eats. Read More

Health

This at-risk demographic isn’t very worried about COVID-19 John Anderer

It’s widely accepted at this point that older adults and the elderly are especially vulnerable to COVID-19, and men in general also seem to be more susceptible to the coronavirus than women. Read More

Health

This is what it’s like to work as a nurse in New York City during the coronavirus pandemic Meredith Lepore

As of early March 2020, it was all hands on deck when it came to the beast that is coronavirus. “No matter where you were you were expected to treat COVID patients,” she said. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.