Career Advice & Insights

Expert guidance to help you navigate your career journey

Here’s what went down when I listened to calming sleep stories on the Calm app in place of Forensic Files for a week. I was not at all prepared. Read More

Health

This frowned upon activity can actually channel greater creativity at work John Anderer

Surprisingly, a new study from Washington University in St. Louis is challenging the notion that daydreaming at work isn’t always a bad idea. Read More

Health

If this happened to you during childhood, you enjoy working for a toxic boss John Anderer

Why in the world would anyone enjoy working for a boss who treats his or her employees like pawns on a chessboard? A new study from San Francisco State University set out to explore this conundrum and came to an unexpected conclusion. Read More

Health

3 science-based ways to become psychologically bulletproof Benjamin P. Hardy

Become psychologically bulletproof. Live your life where you’ve got nothing to hide. Live your life so that you’re not longer constrained by fear. Read More

Health

New study reveals how much worse air conditioning makes the spread of COVID-19 CW Headley

The ideal humidity to reduce transmission risk is somewhere between 40 and 60%. Offices should invest in air purifiers given the risk increases in large densely populated buildings. Read More

Health

A shocking number of people say they will never sleep well again because of COVID-19 Kyle Schnitzer

Nearly two-thirds of Americans believe their sleep routine is forever ruined due to the interruptions COVID-19 has had on our lives, according to a new study. Read More

Health

This one in-office exercise could drastically reduce your risk for heart disease Jennifer Fabiano

A new study found that using a cycling bike in the office for 18 minutes per week could improve an employee’s overall fitness and reduce risk for disease. Read More

Health

This is the age when people are the most optimistic about life John Anderer

Researchers concluded that, regardless of specific negative or positive events, accidents, or developments in one’s life, people generally grow more and more optimistic starting at the age of 15 before hitting peak optimism around the age of 60 or 70. Read More

Health

Including these 2 food groups in your diet can reduce diabetes risk by 50%CW Headley

According to a new study published in the BMJ journal habitually consuming fruit and vegetables can reduce one’s risk of developing type 2 diabetes by as much as 50%. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.