Career Advice & Insights

Expert guidance to help you navigate your career journey

Nostalgia may lead you to romanticize the past, but if you’re this age, this is the best time to be alive. A new study shows us why. Read More

Health

Eating exactly this many calories at breakfast will prevent obesity CW Headley

“Timing of energy intake may be an important modifiable behavior to consider in future nutritional interventions. Further analysis is now needed to examine whether the distribution of energy intake and/or the types of food consumed in the evening are associated with measures of body composition and cardiometabolic health,” the authors wrote in the new report. Read More

Health

As coronavirus evolves, this piece of protection may no longer work CW Headley

This particular strain, known as a D614G mutation, was responsible for 99.9% of cases staffing Houston’s second wave a couple of months back. Read More

Health

If you do this on Thanksgiving, you could be at higher risk for COVID-19 Sarah Dillon

The holidays are approaching and with the COVID-19 pandemic still underway, we have a lot to think about. Stay safe with these tips. Read More

Health

I tried the workout everyone’s obsessed with now and this is what happened Hayley Folk

Is the trending Chloe Ting 2-Week Shred Challenge really worth the hype? One writer tried it out for herself and this is how she felt. Read More

Health

The state where the new, more contagious COVID-19 mutation is appearing CW Headley

The authors provide evidence that the novel coronavirus may have mutated into a more contagious incarnation. Read More

Health

The 3 reasons you need to get a flu shot this year all have to do with COVID-19 CW Headley

According to the Centers for Disease Control and Prevention, roughly 5% to 20% of Americans contract the flu each year. Of these, 200,000 are hospitalized and between 3,000 and 49,000 succumb. Read More

Health

Drinking this many cups of coffee a day may protect you from cancer CW Headley

While medical professionals draft available preemptive measures, a new study published in the JAMA Oncology journal highlights an underrepored benefit accocaited with the most popular beverage in the world. Read More

Health

I added honey to my morning coffee and it was a complete game changer Danielle Page

I began waking up easier in the morning – and wasn’t crashing midday like I had been doing before this experiment. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.